Our top 15 tips to treat dry hair

Rising temperatures , heat and low humidity can wreak havoc on our hair. Environmental changes lead to dry hair that becomes unmanageable . So, to combat dry hair and get healthy hair with these hair care tips .

Causes of dry hair :

The lack of moisture :

Our skin becomes dry in winter due to lack of moisture. The same with hair , lack of moisture causes it to become dry and brittle .

climate :

Intense climate changes can weaken the hair - a very warm or cold can dry your hair and make it brittle. Therefore , climate change is one of the main reasons for dry hair .

pools:

Swimming is a great way to cool off on a hot day, but swimming or bathing in pools and spas with chlorinated water can cause dry hair.

hypothyroidism:

Dull , dry , brittle hair are the symptoms of hypothyroidism. Hyperplasia is a condition where the parathyroid gland does not produce the hormone that causes depletion of calcium in the blood. Calcium is important for healthy hair , more bones , teeth and tissue.

malnutrition :

Malnutrition or anorexia is a cause of dry hair . , Since our bodies do not get enough vitamins , minerals and nutrients.

The chemicals in the shampoo :

Personal care products hair infused with chemicals are also a cause for dry hair .

brushing

Excessive brushing or the use of heat treatment often leads to moisture loss , which is another factor , such as heat and straightening iron absorb moisture dryer our hair .

hydrate

Climate change , brushing and hair washing can reduce moisture levels in the hair. It is important to moisturize the hair to replenish nutrients and strengthen it.

The condition of your hair

Invest in a good conditioner . Also, massaging the hair with natural oils like avocado , coconut, jojoba and olive oil .

Treatments for dry hair :

Healthy Lifestyle

Eat a balanced diet , exercise and sleep well , have a strong and healthy hair. Avoid excessive alcohol consumption during drying hair .

vitamin biotin

Biotin, an essential vitamin is important for healthy hair . Brewer's yeast , brown rice , bulgier , green peas , lentils, oats, soybeans , sunflower seeds and walnuts are rich in biotin. Or , just take biotin supplements to provide food for hair.

Acids and omega-3 fatty acids folic

Folic acid and minerals are also essential for hair growth . Healthy fish fatty acids as salmon and tuna are recommended to avoid dry, brittle hair and improve hair texture .

Avoid washing your hair every day

Dry hair is also caused by washing your hair every day , especially with a shampoo loaded with chemicals .

Swimming Tips

Wash your hair before and after entering a pool, avoid excessive absorption of chlorine. Also wear a cap when swimming to prevent dry hair.

Home remedies :

Try this hair mask egg homemade yogurt and honey, which is rich in protein and essential fatty acids to rejuvenate the hair.

Take an egg and beat . Add a teaspoon of yogurt and honey to this mixture and apply it on the hair. Rinse with cold water and then shampoo.